Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Monday, February 28, 2022
Time: 30:56
Distance: 9.11 Miles
Laps: 1.3
Calories: 390
Speed (MPH): 17.7 Avg / 23.9 Max
Power (Watts): 191 Avg / 404 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

6.98 mi in 23:08
2.13 mi in 7:48