Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Josh Shapero
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 28, 2022
Time: 15:08
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 168 Avg / 407 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 141 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.