Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, February 28, 2022
Time: 30:47
Distance: 9.50 Miles
Laps: 2.2
Calories: 436
Speed (MPH): 18.5 Avg / 22.3 Max
Power (Watts): 211 Avg / 285 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 121 Avg / 176 Max

Laps

4.42 mi in 12:40
4.42 mi in 13:15
0.66 mi in 4:52