Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 28, 2022
Time: 1:53:28
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,149
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 153 Avg / 239 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 131 Avg / 194 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:28
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 4:01
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:34
1.00 mi in 3:36