Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 28, 2022
Time: 40:12
Distance: 7.99 Miles
Laps: 8.0
Calories: 246
Speed (MPH): 11.9 Avg / 15.6 Max
Power (Watts): 83 Avg / 139 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 21 Avg / 116 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:09
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:43
0.99 mi in 5:32