Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, February 28, 2022
Time: 46:39
Distance: 8.18 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 10.5 Avg / 15.0 Max
Power (Watts): 68 Avg / 172 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

6.98 mi in 39:42
1.20 mi in 6:57