Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matt Carroll
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, February 28, 2022
Time: 12:54
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 142 Avg / 215 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 184 Avg / 218 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.