Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donica Escourse
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, February 28, 2022
Time: 33:08
Distance: 7.25 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 13.1 Avg / 24.0 Max
Power (Watts): 90 Avg / 318 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

5.00 mi in 23:15
2.25 mi in 9:53