Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Esther Kuiper
Team: Kroc Center - Grand Rapids (Grand Rapids, MI)
Date: Monday, February 28, 2022
Time: 30:20
Distance: 4.40 Miles
Laps: 1.3
Calories: 125
Speed (MPH): 8.7 Avg / 12.7 Max
Power (Watts): 48 Avg / 99 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

3.37 mi in 22:55
1.03 mi in 7:25

Personal Best

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