City Express 4.53 mi

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Lap Details

Rider: Spencer Ford
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, February 28, 2022
Time: 23:35
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 11.5 Avg / 30.4 Max
Power (Watts): 148 Avg / 412 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 186 Avg / 201 Max

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