Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Martyna Plona
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 28, 2022
Time: 30:43
Distance: 7.49 Miles
Laps: 7.5
Calories: 234
Speed (MPH): 14.6 Avg / 21.2 Max
Power (Watts): 111 Avg / 260 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 51 Avg / 157 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:06
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 3:41
1.00 mi in 3:44
0.49 mi in 1:37