Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, March 1, 2022
Time: 32:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 14.7 Avg / 16.8 Max
Power (Watts): 107 Avg / 158 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 21 Avg / 124 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:08