Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Hellerud
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Tuesday, March 1, 2022
Time: 28:13
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.4 Avg / 29.0 Max
Power (Watts): 162 Avg / 398 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 144 Avg / 149 Max

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