Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lindsay Breyer
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, March 1, 2022
Time: 21:10
Distance: 4.46 Miles
Laps: 4.5
Calories: 125
Speed (MPH): 12.6 Avg / 17.8 Max
Power (Watts): 75 Avg / 154 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 115 Avg / 121 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:32
0.46 mi in 3:13