Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, March 1, 2022
Time: 15:33
Distance: 4.99 Miles
Laps: 3.3
Calories: 207
Speed (MPH): 19.3 Avg / 23.1 Max
Power (Watts): 207 Avg / 380 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 56 Avg / 184 Max

Laps

1.50 mi in 4:29
1.50 mi in 4:43
1.50 mi in 4:34
0.49 mi in 1:47