Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, March 2, 2022
Time: 28:11
Distance: 4.44 Miles
Laps: 4.4
Calories: 114
Speed (MPH): 9.5 Avg / 12.9 Max
Power (Watts): 52 Avg / 79 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 73 Avg / 104 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:26
1.00 mi in 6:27
1.00 mi in 5:59
0.44 mi in 2:40