Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, March 2, 2022
Time: 22:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.5 Avg / 16.4 Max
Power (Watts): 89 Avg / 146 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 64 Avg / 234 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:50