Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, March 2, 2022
Time: 30:10
Distance: 9.01 Miles
Completed: 76%
Calories: 438
Speed (MPH): 17.9 Avg / 29.5 Max
Power (Watts): 219 Avg / 588 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 151 Avg / 174 Max

Ghost

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