Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Thursday, March 3, 2022
Time: 30:02
Distance: 8.68 Miles
Laps: 8.7
Calories: 325
Speed (MPH): 17.3 Avg / 19.2 Max
Power (Watts): 155 Avg / 218 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:15
0.68 mi in 2:16