Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 3, 2022
Time: 1:09:51
Distance: 13.00 Miles
Laps: 13.0
Calories: 384
Speed (MPH): 11.2 Avg / 14.2 Max
Power (Watts): 76 Avg / 128 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 35 Avg / 176 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:29
1.00 mi in 5:24
1.00 mi in 5:16
1.00 mi in 5:14
1.00 mi in 5:11
1.00 mi in 5:08
1.00 mi in 5:20
1.00 mi in 5:25
1.00 mi in 5:30
1.00 mi in 5:21
1.00 mi in 5:26
1.00 mi in 5:25