Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Lillie
Team: Riversbend Sportsplex (Maineville, OH)
Date: Thursday, March 3, 2022
Time: 23:03
Distance: 7.06 Miles
Laps: 2.1
Calories: 303
Speed (MPH): 18.4 Avg / 22.6 Max
Power (Watts): 203 Avg / 309 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

3.37 mi in 10:38
3.37 mi in 11:05
0.32 mi in 1:20