Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, March 3, 2022
Time: 31:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 9.6 Avg / 12.5 Max
Power (Watts): 54 Avg / 83 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:18
1.00 mi in 6:13
1.00 mi in 6:14
1.00 mi in 6:03