Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ryan Pint
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, March 3, 2022
Time: 22:25
Distance: 5.01 Miles
Laps: 1.5
Calories: 191
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 122 Avg / 242 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 85 Avg / 236 Max

Laps

3.37 mi in 14:29
1.64 mi in 7:56