Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dale Bowen
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, March 3, 2022
Time: 25:26
Distance: 3.96 Miles
Laps: 1.2
Calories: 109
Speed (MPH): 9.3 Avg / 14.2 Max
Power (Watts): 53 Avg / 114 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 20:03
0.59 mi in 5:23