Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, March 4, 2022
Time: 46:02
Distance: 7.50 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 9.8 Avg / 16.8 Max
Power (Watts): 59 Avg / 204 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 197 Avg / 239 Max

Laps

6.98 mi in 43:16
0.52 mi in 2:46