Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 4, 2022
Time: 45:41
Distance: 12.04 Miles
Laps: 2.4
Calories: 465
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 146 Avg / 344 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

5.00 mi in 18:39
5.00 mi in 19:05
2.04 mi in 7:57