Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karl Sanzenbacher
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, March 4, 2022
Time: 21:22
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.1 Avg / 19.1 Max
Power (Watts): 110 Avg / 202 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 106 Avg / 114 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.