Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, March 5, 2022
Time: 31:59
Distance: 10.31 Miles
Laps: 10.3
Calories: 455
Speed (MPH): 19.3 Avg / 22.5 Max
Power (Watts): 222 Avg / 328 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 82 Avg / 159 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:02
1.00 mi in 2:54
1.00 mi in 2:48
1.00 mi in 2:50
1.00 mi in 2:47
1.00 mi in 2:48
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:52
0.31 mi in 2:52