Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Emilio Acevedo
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, March 5, 2022
Time: 28:15
Distance: 5.43 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 11.5 Avg / 23.9 Max
Power (Watts): 77 Avg / 412 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

5.00 mi in 24:54
0.43 mi in 3:21