Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Saturday, March 5, 2022
Time: 32:14
Distance: 9.00 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 198 Avg / 555 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 109 Avg / 135 Max

Laps

7.87 mi in 28:15
1.13 mi in 3:59