Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, March 7, 2022
Time: 29:31
Distance: 4.91 Miles
Laps: 4.9
Calories: 131
Speed (MPH): 10.0 Avg / 14.8 Max
Power (Watts): 58 Avg / 110 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 135 Avg / 198 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:27
1.00 mi in 6:00
1.00 mi in 5:07
0.91 mi in 5:18