Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dale Bowen
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, March 7, 2022
Time: 41:57
Distance: 6.20 Miles
Laps: 1.9
Calories: 162
Speed (MPH): 8.9 Avg / 14.1 Max
Power (Watts): 45 Avg / 104 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 48 Avg / 104 Max

Laps

3.37 mi in 22:23
2.83 mi in 19:34