Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Speer
Team: The Cliffs at Walnut Cove (Arden, NC)
Date: Monday, March 7, 2022
Time: 20:03
Distance: 5.61 Miles
Laps: 1.3
Calories: 208
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 149 Avg / 311 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

4.42 mi in 14:25
1.19 mi in 5:38