Rider: | Josh Speer |
Team: | The Cliffs at Walnut Cove (Arden, NC) |
Date: | Monday, March 7, 2022 |
Time: | 20:03 |
Distance: | 5.61 Miles |
Laps: | 1.3 |
Calories: | 208 |
Speed (MPH): | 16.8 Avg / 23.5 Max |
Power (Watts): | 149 Avg / 311 Max |
Cadence (RPM): | 54 Avg / 93 Max |
Heartrate (BPM): | 154 Avg / 184 Max |