Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 7, 2022
Time: 24:04
Distance: 7.08 Miles
Laps: 1.4
Calories: 283
Speed (MPH): 17.7 Avg / 21.5 Max
Power (Watts): 178 Avg / 288 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

5.00 mi in 16:54
2.08 mi in 7:10