City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Whitesel
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Monday, March 7, 2022
Time: 29:54
Distance: 5.19 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 10.4 Avg / 28.2 Max
Power (Watts): 107 Avg / 228 Max
Cadence (RPM): 41 Avg / 98 Max
Heartrate (BPM): 159 Avg / 169 Max

Laps

4.53 mi in 26:12
0.66 mi in 3:42