Vindicator 12.20 mi

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Lap Details

Rider: Dana O
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, March 9, 2022
Time: 57:54
Distance: 12.18 Miles
Completed:
Calories: 476
Speed (MPH): 12.6 Avg / 23.9 Max
Power (Watts): 120 Avg / 279 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 140 Avg / 157 Max

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