Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Ackermann
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, March 9, 2022
Time: 13:43
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.5 Avg / 23.4 Max
Power (Watts): 196 Avg / 451 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 146 Avg / 163 Max

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