Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Thursday, March 10, 2022
Time: 14:32
Distance: 5.43 Miles
Completed:
Calories: 289
Speed (MPH): 22.4 Avg / 28.8 Max
Power (Watts): 325 Avg / 566 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 136 Avg / 150 Max

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