Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, March 10, 2022
Time: 33:07
Distance: 9.72 Miles
Laps: 2.4
Calories: 481
Speed (MPH): 17.6 Avg / 24.6 Max
Power (Watts): 229 Avg / 352 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

4.01 mi in 12:39
4.01 mi in 11:50
1.70 mi in 8:38