Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: JCC - Rochester (Rochester, NY)
Date: Friday, March 11, 2022
Time: 29:57
Distance: 5.29 Miles
Laps: 3.5
Calories: 166
Speed (MPH): 10.6 Avg / 14.6 Max
Power (Watts): 71 Avg / 157 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 20 Avg / 110 Max

Laps

1.50 mi in 8:24
1.50 mi in 8:07
1.50 mi in 7:52
0.79 mi in 5:34