Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Craig Sehlhoff
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Friday, March 11, 2022
Time: 34:04
Distance: 9.91 Miles
Laps: 1.2
Calories: 418
Speed (MPH): 17.5 Avg / 26.8 Max
Power (Watts): 189 Avg / 478 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 171 Avg / 192 Max

Laps

8.38 mi in 28:37
1.53 mi in 5:27

Personal Best

Personal Best Personal Best