Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, March 11, 2022
Time: 47:54
Distance: 6.54 Miles
Laps: 6.5
Calories: 150
Speed (MPH): 8.2 Avg / 9.8 Max
Power (Watts): 30 Avg / 48 Max
Cadence (RPM): 30 Avg / 37 Max
Heartrate (BPM): 87 Avg / 94 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:11
1.00 mi in 7:29
1.00 mi in 7:16
1.00 mi in 7:16
1.00 mi in 7:21
0.54 mi in 3:49