Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, March 11, 2022
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.5 Avg / 29.8 Max
Power (Watts): 185 Avg / 592 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 140 Avg / 218 Max

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