Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, March 12, 2022
Time: 28:43
Distance: 8.00 Miles
Laps: 1.6
Calories: 315
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 159 Avg / 321 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

5.00 mi in 18:11
3.00 mi in 10:32