Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, March 12, 2022
Time: 45:07
Distance: 11.56 Miles
Laps: 2.1
Calories: 444
Speed (MPH): 15.4 Avg / 20.8 Max
Power (Watts): 146 Avg / 583 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

5.43 mi in 20:38
5.43 mi in 21:33
0.70 mi in 2:56