Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Sunday, March 13, 2022
Time: 50:35
Distance: 15.05 Miles
Laps: 2.2
Calories: 658
Speed (MPH): 17.9 Avg / 29.9 Max
Power (Watts): 211 Avg / 600 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 118 Avg / 207 Max

Laps

6.98 mi in 21:32
6.98 mi in 24:19
1.09 mi in 4:44