Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, March 14, 2022
Time: 21:38
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 109 Avg / 216 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 136 Avg / 147 Max

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