Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, March 14, 2022
Time: 30:01
Distance: 6.87 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 109 Avg / 258 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

6.33 mi in 27:40
0.54 mi in 2:21