Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 14, 2022
Time: 32:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 109
Speed (MPH): 9.3 Avg / 12.1 Max
Power (Watts): 38 Avg / 64 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:15
1.00 mi in 6:22
1.00 mi in 6:26
1.00 mi in 7:04