Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, March 15, 2022
Time: 36:58
Distance: 10.65 Miles
Laps: 10.6
Calories: 368
Speed (MPH): 17.3 Avg / 21.0 Max
Power (Watts): 159 Avg / 261 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 104 Avg / 197 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:38
0.65 mi in 2:51